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photo_booseh1Cardio Belly Barre for all levels

This class is high energy/no impact exercise that combines Barre work and light weights with continual fat burning motion. Central to the workout are toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body.

The Cardio Belly Barre classes are carefully designed to make you achieve your goals whether you want to become a Belly dancer or just be more athletic.

Exercisers should use the barre often, because it is the best tool around for developing strong technique and proper alignment.                                                 


  • Tuesday       6:45 pm -7 :45 pm       Souzan     Cardio Bellydance
  • Wednesday 6:45pm – 7:45pm          Souzan    Beginner Bellydance Technique
  • Monday 7:00pm – 8:00pm             Souzan      Cardio Bellydance         Starting in October

Belly Dance Technique Beginner/Intermediate  

Grab a hip-scarf and transport yourself to the Middle East. This is a basic yet challenging introduction to the fine art of the belly dance. With traditional music and terminology, this class will allow the development of a strong foundation of belly dancing through isolation, arm movements, shimmies, travel steps, correct posture, and breathing. We guarantee you will leave your belly dancing technique class feeling energized, confident, and authentic.

  • 10 Classes: $150.00 with two months of expiration

Non-Refundable/non-transferable/non extendable

  • Unlimited basic classes for $135.00 per month with 12 months contract and one-time $50 registration fee
  • Drop In classes $25.00